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You become what you practice. Practice suffering and you will get suffering. Practice becoming healthy and you will become healthy. Practice love and compassion and you will become more loving and compassionate.
- Liu Hung Chieh

Downton Classes

Qigong / Tai Chi Drop In

The Dragon House, Downton, Wiltshire

Mondays 10.30am to 11.30am

£6 per session or £25 per 5 week term.

General Qigong class teaching you the fundamentals of relaxation, body awareness and balance. Suitable for all ages.

Wu Style Tai Chi Intermediate

Memorial Hall, Downton, Wiltshire

Wednesdays  7pm to 8.30pm
£7.50 per session or £32 per 5 week term.

For students who are continuing to progress through the Short Form.

Developed by B.K. Frantzis from the Wu Long Form, taught to him by his teacher, Taoist lineage master Liu Hung Chieh.

The Wu-style Short Form is the ideal vehicle for anyone new to Tai Chi who wants an introduction to its principles without compromising the deeper benefits to health and vitality. Containing only 18 moves and lasting around four or five minutes, it is easy and quick enough for the busiest person to practice each day.

Bonus Sessions for Long Form Students

From Wed 7th Sept we will be offering use of the Memorial Hall in Downton for a FREE PRACTICE SESSION from 6.30pm to 7pm, every Wednesday, for all of you who are signed up for the Long Form workshop series.

Until further notice you will also be allowed to attend the first hour of the Wednesday Tai Chi Internediate class (7pm to 8pm) at the Memorial Hall, at a special rate of £5 per session. In these classes we will be reviewing the first half of the Short Form, which are very similar to the Long Form and so will be very useful to beginners who are not familiar with the form.

Qigong / Tai Chi Drop In

The Dragon House, Downton, Wiltshire

Mondays 10.30am to 11.30am

£6 per session or £25 per 5 week term.

General Qigong class teaching you the fundamentals of relaxation, body awareness and balance. Suitable for all ages.

Wu Style Tai Chi Intermediate

Memorial Hall, Downton, Wiltshire

Wednesdays  7pm to 8.30pm
£7.50 per session or £32 per 5 week term.

For students who are continuing to progress through the Short Form.

Developed by B.K. Frantzis from the Wu Long Form, taught to him by his teacher, Taoist lineage master Liu Hung Chieh.

The Wu-style Short Form is the ideal vehicle for anyone new to Tai Chi who wants an introduction to its principles without compromising the deeper benefits to health and vitality. Containing only 18 moves and lasting around four or five minutes, it is easy and quick enough for the busiest person to practice each day.

Bonus Sessions for Long Form Students

From Wed 7th Sept we will be offering use of the Memorial Hall in Downton for a FREE PRACTICE SESSION from 6.30pm to 7pm, every Wednesday, for all of you who are signed up for the Long Form workshop series.

Until further notice you will also be allowed to attend the first hour of the Wednesday Tai Chi Internediate class (7pm to 8pm) at the Memorial Hall, at a special rate of £5 per session. In these classes we will be reviewing the first half of the Short Form, which are very similar to the Long Form and so will be very useful to beginners who are not familiar with the form.

Location

Downton Memorial Hall

The Borough, Downton, Wiltshire

 

Downton Village is situated 6 miles south of Salisbury, and half an hour from Southampton, and is ideally placed for exploring South Wiltshire, Hampshire and Dorset.

 

 


View Downton Village, Wiltshire in a larger map

Free Tai Chi in the Park

tai-chi-park

STARTING SPRING 2012
Join us every Wednesday morning at 8.15am in the grounds of the Salisbury Arts Centre for a free 30 minute Qigong ang Tai Chi session. Weather permitting!

Student Gallery

The "senior" Downton class taken for the local village calendar.