Mixing it up with the Yang 108
Having just completed a year's study of the traditional Yang style 108 posture form with Sam Masich, a great teacher and formal disciple of Dr. Yang Jwing Ming and Liang Shouyu, I now sit back and mull over what I have gained from the experience.
Going with the Flow
The theme of our practice and stay during the trip has been smoothness. It’s interesting how one can interpret this and interact with the energy around you. To the casual eye, the way things work out here might appear completely chaotic. To the Western conditioned mind of course, it IS chaotic.






