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Wu Short Form Postures

The Wu Short Form was created by Bruce Frantzis at the request of his teacher Liu Hung Chieh, in order that there was a simpler consequence to learn for beginners and those who could dedicate the time required to study the traditional Long Form.

The form originally has 18 postures, which in the 2011 Instructor Training in Brighton UK, Bruce re-numbered to 27 postures to make it simpler to understand the sequence of moves. The table below shows both ways of counting the Short Form moves.

 

Wu Short Form Postures - 18 and 27 count.

  1. Beginning form
  2. Play Guitar
  3. Ward Off (Peng)
  4. Rollback (Lu)
  5. Press (Ji)
  6. Push (An)
  7. Single Whip
  8. Diagonal Flying / Raise Hands Step Up
  9. White Crane Spreads Wings
  10. Brush Knee Twist Step (3)
  11. Needle at Sea Bottom
  12. Fan Through Back
  13. Turn and chop with Fist
  14. Step Up, Parry and Punch
  15. Apparent Closure
  16. Tiger and Leopard Spring to Mountain
  17. Cross Hands
  18. End Form
  1. Commencement
  2. Play Guitar
  3. Single Hand Peng
  4. Ward Off (Peng)
  5. Rollback (Lu)
  6. Press (Ji)
  7. Push (An)
  8. Single Whip
  9. Single Shoulder Stroke, Left
  10. Hold the Ball
  11. Double Shoulder Stroke, Back
  12. Single Shoulder Stroke, Right
  13. Double Shoulder, Front
  14. White Crane Spreads Wings
  15. Squatting Pull Down
  16. Brush Knee Twist Step, Left
  17. Brush Knee Twist Step, Right
  18. Brush Knee Twist Step, Left
  19. Needle at Sea Bottom
  20. Finger Pierce
  21. Fan Through Back
  22. Turn and chop with Fist
  23. Step Up, Parry and Punch
  24. Apparent Closure (and Push)
  25. Pull Down
  26. Cross Hands
  27. Conclusion